Which nuts are useful for power

With a decrease in sexual desire, natural remedies often help to cope with the problem.Nuts for power have been used for many centuries in different changes and have proven themselves a lot.To increase male power, they must be eaten in its purest form.Although you can add to ready -made dishes or do medicines with you.

What are the most useful nuts for power?

Many types of nuts are used to improve erectile function and normalize the desired desire.These products are called natural aphrodisiacs due to the ability to increase attraction to the opposite sex and improve the quality of intimate life.

Such action is provided by the presence of many nuts in the composition of many nuts:

• High protein content;
• Amino acids;
• Fatty acids;
• Wide complex of vitamins;
• Oils;
• Tanin;
• Useful minerals.

There are now more than 40 species of nuts that are able to regulate ejaculation and lifting processes, stimulate sexual desire and activity and bring the body to one tone.Moreover, they have a beneficial effect on body systems whose performance provides normal power.

General information about the composition and benefits of nuts for power

Each type of nuts contain the following substances:

1. Potassium and magnesium.These two elements are responsible for the health of the cardiovascular system: strengthening blood vessels, regulates pressure and contribute to effective blood supply to smaller capillaries.The quality of the nerve tracking also depends largely on the safety of the body with magnesium and potassium.
2. B vitamins of B. Stimulate the purification of blood vessels from cholesterol deposits, improve the transmission of nerve impulses and provide nerve regulation of smooth fibers of the vascular walls.Without vitamin B6, processing and absorption of proteins and amino acids is impossible.Vitamin B9 is key to the health of the reproductive system (participates in sperm synthesis).
3. Vitamin E is a powerful antioxidant, especially indispensable for men-sportsmen to protect cells from free radicals, whose number increases after exercise.Vitamin function also involves maintaining the elasticity of vascular walls, regulating sexual gland activity (reduces female hormone levels, increases the amount of free testosterone).
4. Vitamin C. has a direct effect on a lifting - stimulates the release of nitrogen oxide cells, without which high quality relaxation of vascular walls is impossible.Vitamin C also enhances libido, protects lydig cells from destructive oxidizing processes, restores damage to the structure of testosterone molecules.
5. Selenium and zinc are the elements needed for the synthesis of testosterone and sperm, maintaining the health of the prostate gland.
6. Phosphorus is a stimulant of lecithin production, which regulates the production of androgens.

salute

Gard nuts for Pottery have the greatest efficiency.The product in our area is quite common, it will not be difficult to find.

An extensive list of properties useful for men is due to the content:

• Zinc;
• Magnesium;
• Calcium;
• Group B vitamins;
• Amino acids;
• Vegetable protein.

With the help of nuts, you can get the daily rate of these substances.For the normal level of power, they are valid in that:

• Increased testosterone production;
• Reduce manifestations of age -related changes;
• They have no contraindications.

By eating nut nuclei for food, it is possible to normalize hormonal balance in the body, the violation of which often causes a decrease in male strength.

Muscat

• Chronic fatigue;
• Overload;
• The humor of humor;
• Exposure of stress.

Natural aphrodisiac has a slight drunk effect, due to which anxiety decreases, fear and complete intimate action associated.Improvements are facilitated by the presence in composition:

• Iodine, sulfur, magnesium, copper;
• Starch;
• Pectin;
• Vitamin C and E.

Fruits also help to cope with a number of diseases that lead to a decrease in male power and normalize in the body:

• Circulation;
• Level of protective functions;
• The work of the heart muscle.

Brazilian

In our country, Brazilian nuts to increase power among men are not very famous, but their beneficial properties are comparable to known and popular varieties.Only two nuts a day are enough to increase the level of power, moreover, the product improves the mood and gives a load of power.

Nut action ensures the presence of arginine in selenium and amino acid.Due to the first, the level of testosterone in the blood needed for the resurrection ability is restored, and spermatogenesis has also improved.Arginine activates the blood flow to the genitals, which is required for a sustainable elevation.

Brazilian Walnut eliminates diseases of the gastrointestinal tract, stabilizes the condition of the nervous system, strengthens immunity.It is important to observe the daily rate of product consumption - an excess of Brazilian nuts has a toxic effect.

hazelnut

Hanging above is characterized by a wide range of beneficial properties that affect not only male sexual sustainability but also health as a whole.

Nuts contain a considerable amount:

• Phytosterine;
• Vitamin complexes;
• Protein of fibers and vegetables;
• Iron, phosphorus and magnesium.

With regular hazelnut consumption, the results are achieved:

• Elimination of pain in genitourinary infections;
• Lowering cholesterol;
• Prevention of prostatitis and adenoma;
• Improving the functioning of the heart and the vascular system.

Funds provide normal power due to beneficial effects on the reproductive system, improving the quality of seminal fluid, increased sperm activity and increased testosterone production.

rip

Cashews - nuts that are useful for power due to the content of zinc, iron and vitamin K in them, an additional plus that distinguishes Kacin from other varieties, reducing fat content, which is important for men prone to weight gain.

Thanks to the regular use of these nuts, it is possible:

• Normalization of testosterone levels;
• Perform the prevention of adenoma and malignant formations of the prostate gland;
• Improve the quality of sperm composition;
• Improve body protective functions;
• Activate heart work;
• Strengthen the bones and teeth.

In addition to the undoubted benefit of men's durability, cheeses are important for fertility.Their systematic use increases the possibility of conception.

Bakery nuts

The most beneficial property of baker is a high concentration of herbal antioxidants in them, reducing 30 % the chance of developing dangerous diseases.The second most important is the presence of beta-asosterine, which reduces the symptoms of pain that occur against the backdrop of a benign tumor of the prostate gland.

Also, according to the latest scientific research, a variety of vitamin E was found in the oven, which destroys cancer cells without affecting healthy tissue.All of these factors directly determine human ability to harass and regular sexual intercourse.

Also, these nuts affect the power, distribution of cholesterol plaques, increasing the production of sex hormones and suppressing inflammation processes.

Listed effects are possible due to the presence in bakers:

Pistachio

Pistachios are especially in demand by oriental men who call these nuts a tree of life.

• Unsaturated fats;
• Folic acid;
• Arginine;
• Zinc.

Fat prevents heart and blood disease, and folic acid improves the quality of seed juice.Thanks to arginine, a stable elevation is possible, which occurs due to the saturation of the bodies with blood, and zinc increases the production of testosterone and provides a high level of sexual desire.

Power-enhancing nuts are recommended to use men who monitor weight, due to their low calorie content, and future-pistachios fathers increase fertility.

Macadamia

Australian Nut or Macadamia has a general therapeutic effect on the body.Often problems with power are a consequence of somatic diseases and psychological disorders.

The use of macadamia is useful for increasing mood and helps to normalize many processes and functions in the body:

• Reduces symptoms of headaches and migraines;
• Reduces the risk of developing benign and malignant tumors;
• Suppress the aging processes;
• At adulthood, it prevents the appearance of cardiovascular system pathologies;
• Facing bone diseases;
• Normalizes the functioning of the nervous system and eliminates depression, neurosis and alarming conditions that lead to psychogenic powerlessness;
• Improves ejacula composition;
• Warns of urological infections;
• Strengthens vascular walls;
• Enriches the body with the necessary vitamins;
• Accelerates the attraction of toxins and toxins;
• Distributes cholesterol plaques;
• Reduces blood pressure;
• Normalizes metabolism;
• Promotes normal weight maintenance.

The many positive characteristics of macadamia directly strengthen the male power and have an indirect effect on the body, improving health.

The influence of nuts on a lift

Different varieties of nuts affect sexual sustainability in different ways.Depending on the ingredients in the composition, the excitation process is activated or the prerequisites for the development of powerlessness are eliminated.

Due to the presence of Pistachio and Brazilian fruits in Arginine - the best nuts to improve the rise.They contribute to the regulation of the blood of the penis, which leads to a stable elevated state.The impact of other direct species on the rise occurs due to increased sexual desire, a decrease in irritability and increased physiological awakening ability.

Best tools with powerless nuts: Recipes

To increase power, nuts are recommended to be consumed in different types.Pistachios are useful raw, many species can be added to food or mixed with honey or fermented milk products.

Also, a good result indicates the reception of tinctures.

Muscle recipes of nuts

Doctors recommend consuming nutmeg in the form of dust, but the finished mixture purchased is not appropriate.It is necessary to rub fresh nuts yourself, otherwise the therapeutic effect is significantly reduced.

Effective tools with nutmeg:

• Heat a glass of milk in order to be warm, mix in it ¼ teaspoon nutmeg powder, drink before bedtime.Such a drug not only enhances the male strength, but also eliminates insomnia;
• Pour 2 nutmeg powder into 500 ml of water and bring to a boil, leave for 1 hour, divide into several pieces and drink within a day;
• Insist the dust of a walnut in 2 cups of water.Drink the medicine before breakfast for 3 weeks;
• Mix the muscat and ginger in ½ teaspoon, add 250 ml of kefir to them.Divide the resulting mixture 2 times and drink after waking up before bedtime.

Nuts -based recipes

The most famous recipe includes honey and nuts.From powerlessness, however, not only that pure mixing helps, but also the addition of additional ingredients that activate the excitement to it:

• Grind 100 g of cores in a blender and mix with 3 tablespoons of liquid honey (if necessary, you can melt).Optimally - jasmine, but can be replaced with flowers or buckwheat.Squeeze a few drops of lemon juice into the mixture and eat;
• Take 15 walnut cores and 50 g of cleaned ginger root.Go to a meat grinder or grind in a blender.Squeeze the juice of a lemon and chop the pound.Add to the mixture and pour the honey in it so that it turns out heavy.Can be consumed as dessert;
• Squeeze 1 tablespoon of aloe and lemon in advance.Take 5 cores of nuts, peanuts, cheese, hazelnuts, almonds and unsaturated pistachios.Grind it to a homogeneous mass and mix with previously prepared liquids;
• Pour 1.5 cups of natural liquid yogurt into the blender bowl, place 7 walnut cores and bananas there.Grind and drink like a morning cocktail.

Honey recipe

In combination with honey, not only nuts are useful.Useful and delicious potions deal with other varieties.

To make a nut and honey means, it follows:

• 100 g of hazelnuts, almonds and peanuts, grind in powder.Mix with 2/3 cups of honey and bring to a homogeneous mass.Transfer to a ceramic container and store it in a dark, cool place.Take 2 teaspoons daily after eating;
• Take 125 g of new nuts, 50 g of pasternak and 30 g of peanuts and almonds.Grind everything and mix completely.Pour 150 g of freshly squeezed spiral juice and 300 g of honey.Wipe in a homogeneous consistency.Eat 1 teaspoon 3 times a day for a month.Take 6 days, a day off and a new one.

Nut Tinctures

Alcohol tinctures in medicinal herbs are a remedy known for power, however, such medicines can be made with nuts.

The most effective tinctures recipes:

• You will need 30 walnut samples and 100 ml of vodka.Tie the ingredients to a glass jar, close completely and leave in the dark for a week.Shocks take 30 days for 20-40 drops before dinner;
• 150 g nutmeg powder and minced ginger mixture with 500 g of anise seeds.Pour 800 ml of pure alcohol and leave for 7 days.Drink ½ cup three times a day;
• 200 g of unclean cedar nuts pour 3 liters of vodka.Leave in a darkened and cold room for 1 month.Stretch and drink 50 g in the evening for 5-6 days.

Walnut

The combination of several types of nuts increases the effect, so it is considered useful for power activation.

To prepare such dishes, you need:

• Mix 50 g nuts, hazha, cheese and almonds, add the same amount of grapes, dried apricots and prunes, chop the ingredients, but not in porridge.Store in dense polyethylene and add a tablespoon to the morning oats.Also during the day there is a dessert;
• Mix 4-5 types of each walnut of 50 g, add 1.5 cups yogurt to them, a tablespoon of lemon juice and 4-5 slices of ginger.In a blender, mix in the state of liquid mass and drink in the morning.

In addition to the medication, it is useful to regularly add nuts to the fish or meat dishes, or make vegetable salads with you.It also strengthens power and promotes normalization of intimate life.

The lack of useful substances in the body leads to a decrease in power, testosterone production weakens and an inflammatory disease has increased.

The most useful nuts

Nuts for men are a repository of useful substances and trace elements that the body does not receive with improper or scarce nutrition.To maintain health for many years and not to encounter intimate problems, a person is recommended to adhere to a balanced diet, abandon bad habits and go to sports.

These are general tips that you need to adhere to, but to normalize power and spermatogenesis, you must include nuts in the diet because they contain:

1. Squirrels - building material for muscle tissue.
2. Paul-saturated fatty acids (omega-3, omega-6) -Stimulate brain activity, reduce the risk of cardiovascular disease.
3. Minerals and trace elements - zinc, selenium, iron, magnesium magnesium and potassium.
4. Vitamins - can improve body condition and immunity.

Substances comprehensively affect the metabolic processes in the body, stabilize the work of nerve, endocrine and other systems.In moderate doses, weight loss, reduction of cholesterol content in the body, containing a low glycemic index (indicator of blood sugar), which will be an important addition to a diet for people suffering from diabetes.

But in order not to arise unwanted consequences, do not abuse, because everything is good in moderation.Nuts can be eaten daily, but in a limited amount of not more than 50 - 100 grams.

The list of most useful nuts for growing men is wide, so as not to make a mistake with a choice, you need to familiarize yourself with the healing properties of products: nuts, cheese, peanuts, Brazilian nuts, ovens, nuts, cedar nuts, pistachios, hazelnuts.

The best popular recipes

Natural medicine offers natural ways to increase power using nuts.These are well -known recipes that are considered one of the best, according to the people who turned to their help.

Evaluation of known recipes that can increase fertility and sexual desire:

1. Nuts with sour cream.To improve power, select any nut or mix and mix it with sour cream.It is recommended to take such a "medicine" in the morning, as the product with sour shirt will only add calories.The kernels are crushed and mixed with sour cream, eat 2 tablespoons.tablespoons daily.
2. Nuts and honey.For the power and increase of testosterone levels, you can use this recipe: grind in a coffee grinder or blender, pour them with honey, mix everything completely and refrigerate for 2 days.After 48 hours, take 1 tablespoon.One spoon in the morning on an empty stomach before eating for 3 to 4 weeks.
3. Separation recipe.Not only the drugs are taken from the prostate, but also the alcohol solution, will help relieve unpleasant symptoms.50 grams of walnuts cleaned from the shells are filled with 300 ml of vodka, insist in a dark, cool place for 2 to 4 weeks.Then the solution is filtered and taken from portion for 30 days.

Along with honey - double power

Honey and nuts are the most popular and delicious popular medicine for increasing power.Honey acts favorably on erectile function because of the following properties:

• Promotes an increase in the amount of nitrogen oxide;
• Reduces triglyceride levels, protecting the cardiovascular system;
• Destroys a wide range of bacteria, including provoking prostate inflammation;
• Increases body tone.

Honey, like nuts, contains the elements needed for normal power: potassium, magnesium, calcium, vitamin B2, nicotinic acid.The composition of this beekeeping product also includes more than 40 minerals, a rich set of enzymes and fatty acids.Honey is an excellent preservative, so nuts of nuts, tinctures and other tools with its addition are stored for a long time and do not lose their properties.The most favorable effect on power is chestnut.Honey is mixed with chopped nuts in a ratio of 1: 1. To increase the effect of lifting libido and male power on the mixture, you can add a peg or homogeneous drone.

Contraindications

Nuts can bring to the body not only benefit, but also damage if they use them in the presence of contraindications.Various diseases or body condition can act as similar ones.

List of basic contraindications for use:

• Overweight or overweight;
• allergic reactions to the product;
• anemia or lack of iron in the blood;
• individual intolerance or hypersensitivity;
• Urolin disease.

Even the most beneficial nuts for men can lead to the development of an allergic reaction.Some types of product lead to crystallization of sodium ions, provoke stones deposition in the kidneys, interfere with iron absorption, and lead to anemia development.

The cores contain a large number of calories, therefore men with obesity or excess weight in the diet should be carefully introduced.Nuts have no other contraindications, but to avoid different problems, before taking the "medicine" it is recommended to go through a thorough examination or at least consult a doctor.

Nuts are rightly recognized as one of the most useful products for enhancing male power.They contain a wide range of replaced and essential amino acids, as well as vitamins and minerals needed for the health of blood vessels, heart and nervous system.The nuts are not aphrodisiac.To strengthen lust and improve lift, they must be used regularly, but in small quantities.

cONcluSiON

Based on the content of substances important for testosterone synthesis (selenium, zinc, vitamin E), the most useful nuts are brazilian, cheese, almonds and cedar.But the reasons for the deterioration of elevation do not always lie in the absence of sex hormones.Most often, power disorders are natural vascular, so any of the popular types of regular use nuts will help improve the situation.This product is not suitable for men with liver pathology or digestive problems.